Babymoon, or vacation time for the prospective Mother and Father before the baby is born, is now increasingly popular. This is considered to be able to help pregnant women to relax, as well as strengthen the relationship between prospective mothers and fathers. So that the babymoon doesn't actually create stress, let's make a checklist from the guide below.
There are various things that need to be considered before a babymoon, including determining the right time and location, as well as what activities are carried out.
The Right Time for Babymoon
When is the right time to do a babymoon? Generally during pregnant women (pregnant women) and the womb is healthy. Pregnant women can do babymoon until 36 weeks gestation. However, gestational age 14-28 weeks is the safest relative time. At this time usually nausea in early pregnancy has subsided and the pregnancy is not so great.
But, pregnant women should consider not having a babymoon if they have a risky pregnancy such as twin pregnancy, preeclampsia, having had a preterm labor, and premature rupture of membranes.
You should also consider not having a babymoon after 32 weeks of pregnancy, especially if during pregnancy you have respiratory problems, bleeding, have a history of heart disease, fractured bones, or severe anemia.
Babymoon Where are you going?
Pregnant women need to realize that choosing a location for a babymoon, is different from finding a place of recreation when not pregnant. It's best if you choose a place that is no more than 2 hours away, either by plane or by road. In addition to reducing the risk of health problems, this can also make pregnant women not waste much time on the road.
Moreover, sitting too long as in long trips also risks causing deep vein thrombosis (DVT). This condition occurs when blood clots occur in the body's blood vessels, especially the legs.
When planning, Bumil should consider a babymoon as expected. Do shopping in the city center, swim in the hotel pool, or take a walk by the beach. This will help determine the objectives and plans for Bumil's activities.
Although Bumil likes to go to new or remote places, but try to avoid the endemic location of serious diseases, such as malaria. Not only that, places that are less hygienic can also endanger pregnancy.
In addition, the thing that must be considered by pregnant women is the ease of access to health facilities. This is necessary to anticipate if pregnant women must immediately go to the emergency room if experiencing an emergency. For example bleeding from the vagina in pregnant women, vomiting or severe diarrhea, as well as symptoms of preeclampsia.
Preparation Before Departing Babymoon
So that the babymoon does not actually endanger the health of Bumil and Little, take the time to do the things below before leaving, yes:
- Check your pregnancy with your obstetrician. Make sure Bumil can contact the doctor if there are certain conditions during the trip.
- Check if there is a vaccine that needs to be obtained before leaving. Pregnant women generally cannot receive live vaccines because they can harm the baby. While other vaccines such as tetanus, diphtheria, pertussis, or hepatitis B are considered safe.
- Plan travel details, or ask your partner or tour agent to prepare it. This includes seating options, travel insurance, special meals, to accommodation details at the destination.
- Sitting not far from the toilet can make it easier, if you suddenly want to defecate. Choosing a seat in the corridor, when pregnant women travel by train or plane, will also make it easier for Bumil to stand or stretch her legs.
- If you previously felt no need, this time try to consider buying travel insurance.
- When planning activities, avoid risky activities, yes, Bumil. Like horse riding, surfing, diving, ice skating. Soaking in hot water should also be avoided.
It is no less important, you should visit an obstetrician before deciding to undergo a babymoon. So that doctors can check whether pregnant women can undergo babymoon without having to worry about health problems. Then, don't forget to bring a doctor's letter, health documents, medicines, and vitamins that the doctor prescribed.
This Babymoon Equipment Also Needs To Be Brought
When a babymoon, Bumil needs to bring her own personal equipment to stay comfortable. The list below might help remember what you need to put in the bag:
- Bring a drink bottle that can be continuously refilled to prevent pregnant women from dehydration. It is better to consume bottled water than drinking water whose hygiene is unknown. In addition, prioritize consuming mineral water, pregnant, rather than soft drinks or bottled fruit juice.
- Provide a small bag that is ready to be carried everywhere with the contents of important items: wallets, cellphones, and vitamins or medicines.
- Provide your own toilet paper, antiseptic liquid, or liquid soap, if it is found to be unavailable in public toilets.
- Don't forget to bring your favorite snack, Bumil. Nuts, wheat crackers, or dried fruit can be a choice of light snacks.
- Use comfortable maternity clothes, including underwear. Adjust clothing choices with the weather in the place to be addressed. Cardigans and scarves can be a choice for various situations.
- Avoid tight pants and denim for a while, and wear comfortable footwear.
- Don't forget to bring a special travel pillow to help Bumil feel more comfortable.
- Jewelry such as bracelets or necklaces that are considered troublesome should be left alone, yes.
With careful preparation, the babymoon will be a pleasant experience that will make prospective mothers and fathers better prepared to welcome the birth of the child. Have a nice babymoon trip.
Comments
Post a Comment